Back pain is something that you want to overcome as quickly as possible, and it can be difficult to know which treatment is the most appropriate. Severe back pain can be treated with a prescription from your doctor, and there are over-the-counter medications that may help, as well. However, your health care provider may recommend that you undergo surgery. As a general rule, back pain can be self-treated at home. Many treatment options are available to aid in your healing.
Have you heard of Low Level Laser Therapy (LLLT)? It is a new way of treating back pain that is the result of advances of modern technology. The results of using this high-tech level system looks promising, however, it has not been used on enough people to clearly demonstrate its capabilities. Your body has many cells, many of which can be affected with laser light. This device uses lasers, similar to how medical doctors use them in some procedures, to relieve pain. Treatment centers using this particular technique to control pain are not widespread, though there may be a few in major metropolitan areas.
You may want to ask your doctor about LLLT or do some online research to find out if any doctors in your area are using it. Certain nutritional supplements may help with back pain. Lower back pain can actually be relieved by using vitamin D or B12. If you are deficient in vitamin D, it is possible that the back pain you are experiencing is because of this. Calcium and magnesium are very important to proper bone growth. This is also true of the spine as well. Since it is a proven fact that these two minerals help promote bone growth, they are usually combined in one pill or tablet. These are chondroitin sulfate and glucosamine, which are recommended for people suffering from arthritis as well as general back pain. These are just ideas for supplements that will definitely work in conjunction with any other regimen you are on for the back pain you are experiencing.
People that suffer from back pain will sometimes change their mattress which will significantly improve the way that they feel. The key issue is whether or not your mattress supports your back. If it does, your back pain will more than likely disappear. If your mattress sags in the middle, more than likely this is because it is old. It will also cause your spine to become misaligned. If you sleep on a mattress every night, the effect accumulates over time, and it can do real damage to your back. If you do need a new mattress, you should do some research, find an inexpensive supportive mattress, and change out your old one. People that have medical conditions, or that have severely pulled a major muscle, may not see results right away though it is still a good idea to get official source a better mattress.
The best back treatments are usually those that take the longest to find and are worth their weight in gold. One useful thing about the internet is that it lets you find out about many things you wouldn't have otherwise known. You don't have to follow every suggestion you read, whether in this article or elsewhere, but some ideas might appeal to you and may even help you overcome your back pain.